Four ways to manage your anxiety
Are you struggling with a skin condition?
Get rejuvenated with traditional Thai foot massage!
Take control of comfort eating with hypnotherapy
Hypno-reflexology: an easy way to relax, unwind and recharge
Warm Bamboo Massage comes to Ashtead!
Are you suffering from Irritable Bowel Syndrome?
Six ways to beat those Easter sugar cravings!
What is hypnosis-does it really work?
March 15th is World Sleep Day!
Don't suffer in silence
Bringing Body and Mind together
From Retail Banking ~ to Assistant Physiotherapist ~ to Reflexologist & Sports Massage Therapist
A positive exercise in Gratitude
What do hypno-reflexology and the coolest animal feet have in common?!
The Placebo Effect is powerful!
Some insights into how to improve our sleep...
NEW! HYPNO-REFLEXOLOGY
It’s World Reflexology Week starting Monday … AND the launch of Hypno-Reflexology ....!
Experience Hypno-Reflexology, a NEW approach to improving your health ...