Ever felt this way? Even just a little bit?

Ok, this is a wild exaggeration. Cartoons can be funny too.

My experience is that during Covid some of us parents are having to draw on our emotional resources more than ever, to manage our children's behaviour.

It is easy to understand why some children are having a tough time too, with more rules and missing friends.

Putting my hypnotist hat on, I have designed an 'anxiety toolkit' that's been tried and tested often by clients managing challenging times. If you would like to give it a go, please get in touch.

I would like to finish on a positive note, that it can be reassuring to know that we are all in this together. So know you are not alone.