As a parent you can feel powerless at times.
There's hope.
You can take your power back when you make time for you. Start with 5 minutes a day. Everyone has 5 minutes don't they?
If you are a mum too and you feel guilt on a rare occasion when you take time out, this message is for you. Time out is crucial to taking best care of our children. When we take a flight and the safety announcement tells us we have to take care of ourselves first, by putting on our gas mask before the children's, in the event of an emergency. The same applies to taking a break during your day.
If you are looking for a creative, forward focused and empowering way to manage stressors hypnotherapy is great. Click here to read some of my client's feedback: .https://www.wright4relaxation.com/testimonials
Concerns that often come up in client sessions are:
"What to do? There is no parenting textbook to prepare you"
"My kids are triggering me again? How do I stop from sinking?"
"My partner has a different parenting style from me and we just can't agree"
"I have competing demands of family and work. I have so much to juggle"
"I've got no energy. It feels like I'm on my own"
I have a range of therapeutic tools and approaches. You can choose which resonate with you most. I have mentioned hypnotherapy so far. That's one approach. Some clients prefer to chill with massage or reflexology or sound healing.
What I offer is an hour of peace, freedom, a gift to yourself, to lighten your load, lift you up.. It is what you deserve.
It is a sign of courage to ask for help.
My website www.wright4relaxation.com has all the information you need to guide you to the best one hour session for you.
Emma
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